Beneath the Surface: Exploring Breath, Body, and the Wild Within
$17.95$12.95
Beneath the Surface: Exploring Breath, Body, and the Wild Within
This book is part personal journey, part creative reflection, and part invitation to reconnect—with the self, with nature, and with what it means to belong in a living world. Through essays, images, and quiet practices, Beneath the Surface weaves together freediving, trauma recovery, and a reverence for the ocean, offering space for readers to slow down and reflect on their own relationship with breath, body, and the natural world.
PDF 8"x10" 120 pages
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